
Welcome to Amaya Wellness Spa
Ancient wisdom meets modern technology for optimal longevity

ONLY COMMERCIAL IR SAUNA in Coronado
Infrared light waves heat the body at a cellular level to promote detoxification and deep relaxation while chromotherapy balances the chakras.

SCIENCE-BACKED HEALING
Rejuvenate your skin, reduce inflammation especially in joints and muscles, and boost cellular function.

Integrative & Holistic Physician
Multiple Pathways to Balance, Prevention, and Vibrant Living
Parmela Sawhney, MD, is an integrative holistic physician with over 40 years of experience in family practice and whole-person care. She earned her medical degree from the University of California, San Francisco in 1977 and completed her residency in Family Practice. Over the decades, she has continued advanced training to thoughtfully integrate Western medicine with holistic and preventive approaches that support the body, mind, and spirit.

Ayurvedic Specialist | Previously worked at the Deepak Chopra Center

NAMA board-certified Ayurvedic Practitioner | Trained at the Ayurvedic Institute under Dr. Vasant Lad

Integrative Therapy Provider | Professor of Science | Member of the Society for Neuroscience

Resident Biohacker + Interior Design, B.S.
Ready to begin your wellness transformation?
Our Philosophy
At Amaya Wellness Spa, ancient wisdom is blended with modern biohacking technologies. Ayurveda: a 5000 year old system focused on prevention, balance and wellness. Dr Sawhney has a strong belief that there are multiple ways for healing and prevention. Along with family practice, this includes ayurveda, homeopathy, energy medicine and biohacking techniques. She has learned that nature has provided us with the tools for well being which led her to the ancient wisdom of ayurveda. Her curiosity in longevity led her to seek biohacking techniques to optimize the body's systems.
How and when did the idea to open Amaya Wellness in Coronado come about?Featured LECTURE
Watch Dr. Parmela Sawhney share insights on integrative wellness as she contrasts ancient Ayurvedic wisdom with modern Western medicine and explains practical tools for achieving optimal health.

Available at our wellness boutique to support your journey, including natural herbs, crystals, homeopathics, and wellness patches.
Patented nutraceuticals to support your energy, resilience, and health at the cellular level.
Microbiome testing kit for optimal gut health. Healthy Microbiome, Healthy You.
Chai and Ceremonial Cacao superfood blend as a coffee alternative with functional mushrooms to promote balance and wellbeing.
Coconut Matcha superfood blend as a coffee alternative with functional mushrooms to support natural vitality and mindful energy.

November 7, 2025
We celebrated the official opening of Amaya Wellness Spa with our community partners and supporters.
Connect With Us
Call Us
(619) 435-4488
Visit Us
1222 First Street, Suite 7
Coronado, CA 92118
Hours
All week except Wednesdays & Sundays
2:00pm - 6:00pm