Amaya Wellness Spa Logo

AMAYA

WELLNESS SPA

Parmela Sawhney MD INC

Serene natural pond with lily pads and lush greenery

Welcome to Amaya Wellness Spa

Elevate Your
Wellness Journey

Ancient wisdom meets modern technology for optimal longevity

Integrative Health Therapies

Infrared Sauna with purple LED lighting
Infrared Sauna Session

ONLY COMMERCIAL IR SAUNA in Coronado

Infrared light waves heat the body at a cellular level to promote detoxification and deep relaxation while chromotherapy balances the chakras.

Woman receiving Red Light Therapy session
Red Light Therapy

SCIENCE-BACKED HEALING

Rejuvenate your skin, reduce inflammation especially in joints and muscles, and boost cellular function.

Our Practitioners

Dr. Parmela Sawhney
Parmela Sawhney, MD

Integrative & Holistic Physician

Multiple Pathways to Balance, Prevention, and Vibrant Living

Parmela Sawhney, MD, is an integrative holistic physician with over 40 years of experience in family practice and whole-person care. She earned her medical degree from the University of California, San Francisco in 1977 and completed her residency in Family Practice. Over the decades, she has continued advanced training to thoughtfully integrate Western medicine with holistic and preventive approaches that support the body, mind, and spirit.

Sarah Rivera
Sarah Rivera

Ayurvedic Specialist | Previously worked at the Deepak Chopra Center

  • Third Eye Oil Pour (Shirodhara)
  • Ayurvedic Massage
  • Marma Point Therapy
  • Pinda Sweda
Shubha
Shubha

NAMA board-certified Ayurvedic Practitioner | Trained at the Ayurvedic Institute under Dr. Vasant Lad

  • Personalized diet and lifestyle guidance, herbal support, pranayama, and meditation
  • Traditional Ayurvedic therapies including bastis (Kati, Netra, Janu, Manya, Prushta, and Hrid), Shirodhara, and Marma to support balance, vitality, and well-being
  • PhD in Cancer Biology from Pennsylvania State University, Postdoctoral Associate at Cornell University, and developed innovative cancer therapies at Pfizer
  • Bridges modern biomedical science with Ayurveda to educate and offer a deeply individualized, holistic approach to healing
Suzanne Judd
Professor Suzanne Judd

Integrative Therapy Provider | Professor of Science | Member of the Society for Neuroscience

  • Integrative Breathwork Massage
  • Chakra Balancing
  • CBD Massage
Lisa Panissidi
Lisa Panissidi

Resident Biohacker + Interior Design, B.S.

  • Director of Wellness and Spa
  • Product development
  • Homeopathic educated
  • Science in Design certification in progress

Ready to begin your wellness transformation?

Coronado Bay Bridge

Our Philosophy

Where Ancient Wisdom Meets Modern Technology

At Amaya Wellness Spa, ancient wisdom is blended with modern biohacking technologies. Ayurveda: a 5000 year old system focused on prevention, balance and wellness. Dr Sawhney has a strong belief that there are multiple ways for healing and prevention. Along with family practice, this includes ayurveda, homeopathy, energy medicine and biohacking techniques. She has learned that nature has provided us with the tools for well being which led her to the ancient wisdom of ayurveda. Her curiosity in longevity led her to seek biohacking techniques to optimize the body's systems.

How and when did the idea to open Amaya Wellness in Coronado come about?

Curated Wellness Products

Available at our wellness boutique to support your journey, including natural herbs, crystals, homeopathics, and wellness patches.

NAD+ Testing

Patented nutraceuticals to support your energy, resilience, and health at the cellular level.

GutID

Microbiome testing kit for optimal gut health. Healthy Microbiome, Healthy You.

MushBoom!

Chai and Ceremonial Cacao superfood blend as a coffee alternative with functional mushrooms to promote balance and wellbeing.

MushZoom!

Coconut Matcha superfood blend as a coffee alternative with functional mushrooms to support natural vitality and mindful energy.

Recent Events

Ribbon cutting ceremony with Dr. Parmela Sawhney and Coronado community members celebrating the grand opening of Amaya Wellness Spa

November 7, 2025

Ribbon Cutting

We celebrated the official opening of Amaya Wellness Spa with our community partners and supporters.

Connect With Us

Begin Your Healing Journey

Call Us

(619) 435-4488

Visit Us

1222 First Street, Suite 7

Coronado, CA 92118

Hours

All week except Wednesdays & Sundays

2:00pm - 6:00pm